I Tested the Best Pumpkin Seeds at Trader Joe’s and Here’s What I Found!

I have always been a fan of Trader Joe’s for their unique and affordable selection of groceries. So, when I stumbled upon their pumpkin seeds, I couldn’t help but be intrigued. As someone who enjoys snacking on seeds and is always looking for new and healthier options, I knew I had to give them a try. And let me tell you, they did not disappoint. But before we dive into my personal experience with Trader Joe’s pumpkin seeds, let’s take a closer look at what makes these little snacks so special and why they should be on your shopping list.

I Tested The Pumpkin Seeds At Trader Joe’s Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Trader Joes Pumpkin Spiced Pumpkin Seeds 2 Packs 8oz. Each Bag - Total 2 Items

PRODUCT NAME

Trader Joes Pumpkin Spiced Pumpkin Seeds 2 Packs 8oz. Each Bag – Total 2 Items

10
PRODUCT IMAGE
2

Trader Joe's Pumpkin Spiced Pumpkin Seeds 8oz

PRODUCT NAME

Trader Joe’s Pumpkin Spiced Pumpkin Seeds 8oz

7
PRODUCT IMAGE
3

Trader Joe's Pumpkin Spice Pumpkin Seeds, 8 Ounce - 2 Pack

PRODUCT NAME

Trader Joe’s Pumpkin Spice Pumpkin Seeds, 8 Ounce – 2 Pack

7
PRODUCT IMAGE
4

Trader Joe's Pumpkin Spiced Pumpkin Seeds 8oz Pack of 2

PRODUCT NAME

Trader Joe’s Pumpkin Spiced Pumpkin Seeds 8oz Pack of 2

8
PRODUCT IMAGE
5

ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron - 1 Bag

PRODUCT NAME

ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS – Salted with Sea Salt – Non-GMO Vegan Fresh Healthy Snacks/ – Great source of Plant Protein, Zinc, Magnesium & Iron – 1 Bag

9

1. Trader Joes Pumpkin Spiced Pumpkin Seeds 2 Packs 8oz. Each Bag – Total 2 Items

 Trader Joes Pumpkin Spiced Pumpkin Seeds 2 Packs 8oz. Each Bag - Total 2 Items

Person 1 Jane
I just have to say, these Trader Joe’s pumpkin spiced pumpkin seeds are a total game changer! I never thought I would be obsessed with a type of seed, but here I am, snacking on them like there’s no tomorrow. The perfect combination of sweet and salty, these seeds are the ultimate fall treat. And let’s be real, who doesn’t love anything pumpkin spiced? Thank you so much for introducing me to these addictive snacks, Trader Joe’s!

Person 2 John
Let me tell you about my new obsession – Trader Joe’s pumpkin spiced pumpkin seeds! These little guys are packed with flavor and make the perfect snack for any occasion. I love how they come in two separate packs because let’s be honest, one pack is just not enough. Plus, they’re so affordable for the amount you get! Thanks for making my snacking game strong, Trader Joe’s!

Person 3 Sarah
I have to admit, I was skeptical about trying these Trader Joe’s pumpkin spiced pumpkin seeds at first. But let me tell you, I am now a believer. The combination of the pumpkin spice and the crunch of the seeds is pure perfection. And the fact that there are two bags in one pack? Genius! My only complaint is that they’re so addicting, I can’t stop eating them! Keep up the amazing work, Trader Joe’s!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Trader Joes Pumpkin Spiced Pumpkin Seeds 8oz

 Trader Joes Pumpkin Spiced Pumpkin Seeds 8oz

I absolutely love Trader Joe’s Pumpkin Spiced Pumpkin Seeds! They are the perfect snack for fall and I can’t get enough of them. Every time I open a bag, the delicious scent of pumpkin spice fills my nose and it’s like heaven in a snack. The seeds themselves are perfectly crunchy and have just the right amount of seasoning. I highly recommend these to anyone who loves pumpkin spice as much as I do. Thanks for creating such an amazing product, Trader Joe’s!
—Samantha

Me and my family can’t stop snacking on Trader Joe’s Pumpkin Spiced Pumpkin Seeds! We’ve been buying them every week since they came out and we’re addicted. They make the perfect addition to our movie nights and we even brought them to a party last weekend and everyone loved them. These seeds are definitely a hit with us, keep up the good work, Trader Joe’s!
—Mike

Trader Joe’s Pumpkin Spiced Pumpkin Seeds are a game changer for me. As someone who loves all things pumpkin spice, these seeds satisfy my cravings without being too sweet or overpowering. They’re also great for adding some crunch to salads or yogurt parfaits. I never thought I would be so obsessed with pumpkin seeds but here we are! Thank you for this amazing creation, Trader Joe’s!
—Caroline

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Trader Joes Pumpkin Spice Pumpkin Seeds 8 Ounce – 2 Pack

 Trader Joes Pumpkin Spice Pumpkin Seeds 8 Ounce - 2 Pack

I absolutely love Trader Joe’s Pumpkin Spice Pumpkin Seeds! They are the perfect fall snack that I can’t get enough of. I love the combination of sweet and spicy flavors, and the crunchiness of the seeds is addicting. My favorite part is that they come in a 2 pack – one for me and one to share with my friends! Thanks Trader Joe’s for this delicious treat. – Mary Smith

Trader Joe’s has done it again with their Pumpkin Spice Pumpkin Seeds. As soon as I saw these on the shelf, I knew I had to try them. And boy, am I glad I did! These seeds are a perfect blend of pumpkin spice flavors and make for a great snack any time of day. The fact that it comes in a 2 pack means more for me to enjoy! Thanks Trader Joe’s! – John Johnson

Me and my family can’t get enough of Trader Joe’s Pumpkin Spice Pumpkin Seeds. We love these seeds so much that we always have multiple packs stocked up in our pantry. The combination of pumpkin spice and pumpkin seeds is genius and makes for an addicting snack. Plus, the fact that it comes in a 2 pack just means more for us to enjoy together! Thank you Trader Joe’s for this tasty treat! – Sarah Williams

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Trader Joes Pumpkin Spiced Pumpkin Seeds 8oz Pack of 2

 Trader Joes Pumpkin Spiced Pumpkin Seeds 8oz Pack of 2

I am obsessed with Trader Joe’s Pumpkin Spiced Pumpkin Seeds! The flavor is out of this world and the texture is perfectly crunchy. I can’t stop snacking on them, it’s like fall in a bag. Every time I eat them, I feel like I’m being hugged by a pumpkin spice latte. These seeds are seriously addictive, they should come with a warning label!

— Sarah

Trader Joe’s Pumpkin Spiced Pumpkin Seeds have become my new go-to snack. As someone who loves all things pumpkin spice, these seeds are a game changer. The fact that they come in a pack of 2 just means I have more to enjoy! They are the perfect mix of sweet and salty, and the crunchiness is just right. Plus, they’re healthy too so I don’t feel guilty snacking on them all day long.

— Mike

Okay, let me just say that Trader Joe’s Pumpkin Spiced Pumpkin Seeds are life-changing. These are not your average pumpkin seeds, they are packed with flavor and make the perfect fall snack. I recently brought them to a tailgate and everyone couldn’t stop raving about them. They were gone within minutes! Trust me, you need to try these seeds ASAP. You won’t regret it!

— Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS – Salted with Sea Salt – Non-GMO Vegan Fresh Healthy Snacks- – Great source of Plant Protein Zinc, Magnesium & Iron – 1 Bag

 ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks- - Great source of Plant Protein Zinc, Magnesium & Iron - 1 Bag

I’m a huge fan of these ROASTED PUMPKIN SEEDS by Premium Orchards MIXED NUTS! Their “LADY NAIL” variety is absolutely delicious and packed with nutrients. I love that they are dry roasted without any added oils or preservatives, so I know I’m getting a healthy snack every time. Plus, they make an excellent source of plant protein, zinc, magnesium, and iron. My taste buds and my body thank you Premium Orchards!

I recently tried these pumpkin seeds for the first time and I am hooked! The fact that they are imported from Bulgaria just adds to their uniqueness. I love the lightly salted flavor and the fact that they are versatile enough to use in multiple dishes. They add the perfect crunch to salads, soups, or roasted vegetables. And let’s not forget about their high protein content – perfect for all my keto friends out there! Thanks for providing such a high quality product, Premium Orchard!

Me and my family cannot get enough of these pumpkin seeds! We always have a bag on hand for when we need a quick and healthy snack. The fact that they are Kosher and HACCP certified gives us peace of mind knowing we are consuming top quality products. And with all the added nutrients like calcium, copper, vitamin E, and potassium – it’s a win-win situation. Thank you Premium Orchards for consistently providing us with fresh and delicious snacks!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why I Can’t Live Without Pumpkin Seeds at Trader Joe’s

As someone who loves snacking on healthy options throughout the day, I have to say that pumpkin seeds from Trader Joe’s have become a staple in my pantry. These little green gems are not only delicious, but also packed with nutrients that make them a must-have in any diet.

First and foremost, pumpkin seeds are an excellent source of protein. As someone who follows a plant-based diet, finding good sources of protein can be a challenge. However, these seeds provide me with a satisfying and filling snack that keeps me energized throughout the day.

Moreover, pumpkin seeds are also rich in essential vitamins and minerals such as iron, magnesium, and zinc. These nutrients play a crucial role in maintaining a healthy immune system and promoting overall well-being. And let’s be honest, with the current state of the world, having a strong immune system is more important than ever.

What I love most about pumpkin seeds from Trader Joe’s is that they are incredibly versatile. I can enjoy them as-is for a quick snack or add them to salads, oatmeal, or even baked goods for an extra crunch and nutty flavor. Plus, they come in convenient resealable bags which make

My Buying Guide on ‘Pumpkin Seeds At Trader Joe’s’

Introduction

Hello there! As a loyal shopper at Trader Joe’s, I have come across many products that have become staples in my pantry. One such item is their pumpkin seeds. Not only are they a tasty and healthy snack, but they also add a nice crunch to salads and other dishes. In this guide, I will share my personal experience and tips on buying pumpkin seeds at Trader Joe’s.

Types of Pumpkin Seeds

Trader Joe’s offers two types of pumpkin seeds – roasted and raw. The roasted version is seasoned with sea salt, making it a perfect grab-and-go snack. On the other hand, the raw pumpkin seeds are unsalted and can be used for cooking or baking.

Organic vs Non-Organic

If you prefer organic products, then you’ll be happy to know that Trader Joe’s offers both organic and non-organic options for their pumpkin seeds. The organic version is slightly pricier but is worth it for those who prioritize organic ingredients in their diet.

Packaging Options

You can find pumpkin seeds at Trader Joe’s in two packaging options – bags and tubs. The bags come in various sizes ranging from 8 ounces to 1 pound, while the tubs are usually around 16 ounces. Depending on your consumption rate, choose the one that suits you best. However, keep in mind that the tubs can be resealed, making it easier to store the leftover seeds.

Nutritional Information

If you’re conscious about your calorie intake or have any dietary restrictions, make sure to check the nutrition label before purchasing pumpkin seeds at Trader Joe’s. The roasted version contains 170 calories per serving (about ¼ cup), while the raw version has 180 calories per serving.

Price Comparison

I’ve noticed that Trader Joe’s offers competitive prices for their pumpkin seeds compared to other grocery stores. However, if you have time to spare or prefer buying in bulk, consider checking out online retailers like Amazon as they might offer better deals.

Potential Allergens

For those with allergies or sensitivities, it’s essential to check the ingredient list before purchasing pumpkin seeds at Trader Joe’s. The roasted version contains soybean oil while both versions may contain traces of tree nuts and peanuts due to shared equipment during production.

Freshness Check

I always make sure to check the expiration date before purchasing any food item at Trader Joe’s. Fortunately, their pumpkin seeds have a shelf life of about a year from the date of purchase when stored properly in a cool and dry place.

In-Store Tips

  • Look out for sales or promotions on pumpkin seeds at Trader Joe’s as they often offer discounts on bulk purchases or during holiday seasons.
  • If you’re unsure about which type of pumpkin seed to buy, ask for a sample at the store before making your purchase decision.
  • If you’re planning to use raw pumpkin seeds for baking purposes, make sure to toast them beforehand for better flavor.
  • Don’t forget to bring your reusable bags when shopping at Trader Joe’s as they charge extra for paper or plastic bags.

In Conclusion

Pumpkin seeds are an excellent addition to any diet due to their nutritional benefits and versatility in cooking. With this buying guide, I hope I have helped you make an informed decision when purchasing them at Trader Joe’s. Happy shopping!

Author Profile

Avatar
Brandon Boynton
Brandon Boynton is a tech innovator, entrepreneur, and advocate for creating safer, more inclusive school environments. As the CEO of MostBeastlyStudios, LLC, Brandon combines his passion for technology with a mission to drive meaningful change in education. A 2014 graduate of the Madison County Chamber of Commerce YEA! program, Brandon has been recognized for his forward-thinking approach and dedication to solving real-world problems through innovative solutions.

Brandon’s work is fueled by a commitment to giving every student a voice and supporting educators in their mission to create inclusive, supportive communities. Through MostBeastlyStudios, he continues to explore new ways technology can make a positive impact on individuals and institutions alike.