I Tested the Power of Mind Over Back Pain with Sarno’s Method and Here’s What Happened
I remember the first time I read about the concept of “mind over back pain” in Dr. John E. Sarno’s book, Healing Back Pain: The Mind-Body Connection. At first, I was skeptical – how could my thoughts and emotions have such a powerful impact on my physical pain? But as I delved deeper into Sarno’s…