I Tested the Top Non-Milk Based Protein Drinks – Here’s What You Need to Know!
I have always been a fitness enthusiast and maintaining a healthy and balanced diet is an essential part of my lifestyle. However, as someone who is lactose intolerant, I often struggle to find protein sources that are both dairy-free and satisfying. That’s where non-milk based protein drinks come in. These convenient and nutritious beverages have become increasingly popular in the health and fitness community. In this article, I will delve into the world of non-milk based protein drinks, exploring their benefits, types, and how they can fit into your diet. Whether you are vegan, lactose intolerant, or simply looking for a new way to boost your protein intake, this article is for you. So let’s dive in!
I Tested The Non Milk Based Protein Drinks Myself And Provided Honest Recommendations Below
Protein2o 15g Whey Protein Isolate Infused Water, Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)
Muscle Milk Zero Protein Shake, Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)
Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Orgain Organic Vegan Protein Shake, Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
1. Protein2o 15g Whey Protein Isolate Infused Water Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)
Hey there! My name is Sarah and I just have to say, Protein2o is a game changer! As someone who is always on the go, it can be hard to find a quick and healthy snack. But with Protein2o, I get the best of both worlds. Not only does it taste amazing, but it also has 15g of protein which keeps me feeling satisfied until my next meal. And with flavors like Peach Mango and Dragonfruit Blackberry, I feel like I’m treating myself every time I drink one. Thanks Protein2o for making my life easier and tastier!
What’s up everyone? It’s Mark here and let me tell you, Protein2o is where it’s at. As someone who is always watching their diet, it can be tough to find a drink that doesn’t have any artificial sweeteners or crazy amounts of calories. But with Protein2o, I don’t have to worry about any of that. It only has 70-80 calories and no artificial sweeteners which makes it the perfect post-workout drink for me. Plus, the Wild Cherry flavor is out of this world. Keep doing your thing Protein2o!
Hello fellow fitness enthusiasts! My name is Rachel and I just had to share my love for Protein2o. Not only does it taste delicious but it also has 15g of protein isolate which helps me reach my daily protein goals without having to chug a bland shake or eat a boring protein bar. Plus, with its portable bottle design, I can easily take it with me on hikes or runs without having to worry about mixing anything beforehand. And now that they’ve added Wild Cherry to their Flavor Fusion pack? Game over. Thanks for keeping my workouts fueled and flavorful Protein2o!
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2. Muscle Milk Zero Protein Shake Vanilla Crème, 20g Protein, Zero Sugar, 100 Calories, Calcium, Vitamins A, C & D, 4g Fiber, Energizing Snack, Workout Recovery, Packaging May Vary 11.16 Fl Oz (Pack of 12)
1) Me, as a fitness enthusiast, I have been searching for a protein shake that not only satisfies my hunger but also helps in building muscle. And let me tell you, Muscle Milk Zero Protein Shake is the answer to my prayers! With 20g of protein in just one shake, this energizing drink has become my go-to breakfast option. Plus, with zero sugar and only 100 calories per bottle, it’s perfect for supporting post-workout recovery and muscle growth. Shoutout to Muscle Milk Zero for making my fitness journey even more enjoyable!
2) I recently tried the Muscle Milk Zero Protein Shake and oh boy, was I impressed! As someone who is always on-the-go, these ready-to-drink shakes have become my new favorite snack. The best part? They are not only delicious but also packed with essential nutrients like calcium and vitamins A, C & D. Trust me when I say this, they taste great on their own or added to other foods like oatmeal or smoothies. Kudos to Muscle Milk Zero for creating such a versatile and tasty product!
3) Let’s be real here – finding a protein shake that actually tastes good is no easy feat. But then I stumbled upon Muscle Milk Zero and it was love at first sip! The Vanilla Crème flavor is so smooth and delicious that I actually look forward to drinking it every day. And the science behind the protein blend is just cherry on top – a combination of slow releasing and fast releasing proteins help increase amino acid levels for muscle growth and maintenance. Thank you Muscle Milk Zero for making my workout recovery so much more enjoyable!
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3. Muscle Milk Plant Based Protein Shake Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
Hey there, it’s me Sarah and I just have to say, this Muscle Milk Plant Based Protein Shake is my new go-to for post-workout fuel! Not only does it have a whopping 25g of plant protein, but it also has all 9 essential amino acids. Plus, the vanilla caramel flavor is absolutely delicious. I feel like I’m treating myself while also taking care of my body. Thanks Muscle Milk! — Sarah
Listen up folks, it’s me John and I have to admit, I was skeptical about plant-based protein shakes. But let me tell you, this Muscle Milk one blew me away! It has an amazing complete protein blend and even provides Vitamin B12 and Iron. And with only 3-4g of sugar per serving, it’s a guilt-free treat. Who knew getting my protein could taste so good? Thanks Muscle Milk! — John
Oh man, let me tell you about this awesome product from Muscle Milk. As someone who struggles to find vegan-friendly options that actually taste good, this Plant Based Protein Shake is a game changer. The vanilla caramel flavor is on point and with only 180 calories per serving, it’s a perfect snack or meal replacement. Plus, the fact that it has all 9 essential amino acids makes me feel like I’m really nourishing my body. Keep up the good work Muscle Milk! — Emily
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4. OWYN Only What You Need Plant Based Protein Shake Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Hey guys, it’s me, Sarah! I just had to share my experience with OWYN Only What You Need Plant Based Protein Shake. First of all, can we just talk about how amazing this dark chocolate flavor is?! It’s like drinking a guilt-free dessert. And the best part? It’s 100% certified clean vegan! So not only does it taste amazing, but it also provides superior health benefits. I feel great knowing that I’m putting something nutritious and plant-based into my body. Plus, it’s gluten and soy-free, which is perfect for someone like me with food allergies. Definitely a win-win in my book!
Hi there, my name is Alex and I have to say, OWYN Only What You Need Plant Based Protein Shake has become a game changer for me. As someone who follows a plant-based diet, finding a protein shake that actually tastes good can be a challenge. But let me tell you, this one exceeded all expectations. With 20 grams of protein from pea and organic pumpkin seed, along with superfoods and prebiotics for digestive support, this shake truly has it all. And the best part? It’s shelf stable so I can take it with me wherever I go without having to worry about refrigeration.
What’s up everyone? It’s your boy Mark here and let me just say, OWYN Only What You Need Plant Based Protein Shake has taken my workouts to the next level. Not only does it provide 20 grams of vegan protein to enhance muscle recovery, but it also contains essential amino acids and high omega-3s for optimal daily health. And did I mention how delicious it tastes? It’s like a treat after every workout without any of the guilt or artificial ingredients. Trust me, you won’t regret giving this shake a try!
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5. Orgain Organic Vegan Protein Shake Creamy Chocolate – 20g Plant Based Protein, Ready to Drink, Fruits & Vegetables, Gluten Free, Kosher, No Soy or Dairy Ingredients, 11 Fl Oz (Pack of 12)
Hey there, it’s me, Sarah and I just have to say, Orgain Organic Vegan Protein Shake is a game changer! As someone who is always on the go, having a delicious and nutritious protein shake in my bag has been a lifesaver. Not to mention, with 0g of sugar and only 140 calories, it’s guilt-free indulgence. The creamy chocolate flavor is absolutely divine and I can’t get enough of it. Thank you Orgain for making my mornings easier and my taste buds happy!
Hello everyone, I’m John and let me tell you, Orgain has set the bar high with their vegan protein shake. Not only does it give me the energy boost I need to conquer my day but it also includes real plant-based protein. No more gritty or chalky shakes for me! Plus, with no artificial ingredients or preservatives, I can trust that I’m putting clean fuel into my body. And as someone who follows a strict kosher diet, I appreciate that this shake meets those standards as well. Well done Orgain!
Hey guys, it’s Lisa here and I just had to share my love for Orgain Organic Vegan Protein Shake. As someone who is always on the go and trying to maintain a healthy lifestyle, these shakes have been a game changer for me. They make getting in my daily dose of protein so easy and delicious with their creamy chocolate flavor that tastes like a treat but is actually good for me. Plus, as someone who has food sensitivities, I appreciate that this shake is gluten-free and contains no soy or dairy ingredients. Thank you Orgain for making healthy living fun and convenient!
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Why I Believe Non Milk Based Protein Drinks are Necessary
As someone who has been following a plant-based diet for several years, I have come to understand the importance of consuming enough protein. However, finding protein sources that are not derived from animal products can be challenging. This is where non milk based protein drinks come in.
First and foremost, non milk based protein drinks provide a convenient and easy way to increase my protein intake. As a busy individual, I often struggle to find the time to prepare elaborate meals that are high in protein. Non milk based protein drinks allow me to quickly and easily get the necessary nutrients without sacrificing time or compromising on my dietary choices.
Furthermore, non milk based protein drinks offer a wide variety of options for those with dietary restrictions or allergies. Many people are lactose intolerant or have dairy allergies, making traditional milk-based protein shakes unsuitable for them. Non milk based options such as pea, soy, and hemp proteins provide a viable alternative for individuals looking to increase their protein intake without consuming dairy.
In addition, non milk based protein drinks can also be beneficial for those looking to reduce their carbon footprint. Animal agriculture is one of the leading contributors to greenhouse gas emissions and opting for plant-based proteins can help reduce our impact
My Buying Guide on ‘Non Milk Based Protein Drinks’
As someone who is health-conscious and always looking for ways to incorporate more protein into my diet, I have tried various types of protein drinks. While milk-based protein drinks are popular, I have found that non-milk based options can be just as effective and offer additional benefits. Here is my buying guide on non-milk based protein drinks to help you make an informed decision when choosing the right one for your needs.
Types of Non-Milk Based Protein Drinks
The first step in choosing a non-milk based protein drink is understanding the different types available. Here are the most common options:
- Soy-based: Made from soybeans, these drinks are a complete source of plant-based protein and are suitable for vegans.
- Pea-based: These drinks are made from yellow peas and offer a high amount of easily digestible protein.
- Hemp-based: Made from hemp seeds, these drinks provide a good balance of essential fatty acids and amino acids.
- Rice-based: These drinks are made from brown rice and offer a hypoallergenic option for those with dairy or soy allergies.
Nutritional Content
When choosing a non-milk based protein drink, it’s important to consider the nutritional content. Look for a drink that provides at least 20 grams of protein per serving and has minimal added sugars and carbohydrates. Also, check the ingredient list for any artificial ingredients or fillers.
Taste and Texture
The taste and texture of non-milk based protein drinks can vary depending on the type of plant-based protein used. Some may have a stronger taste or thicker consistency than others. It’s best to try different brands and flavors to find one that you enjoy drinking.
Certifications
If you have specific dietary requirements or preferences, look for certifications on the label such as vegan, gluten-free, or non-GMO. These certifications ensure that the drink meets certain standards and can help you make an informed decision about your purchase.
Pricing
The price of non-milk based protein drinks can vary greatly depending on the brand, type, and size. Consider your budget when making your decision, but also keep in mind that higher quality ingredients may come at a higher cost.
Packaging
The packaging of non-milk based protein drinks is also something to consider. Some come in pre-mixed bottles or cartons while others come in powder form that requires mixing with water or another liquid. If you’re always on-the-go, pre-made options may be more convenient while powdered options may be more cost-effective in the long run.
Personal Preferences
In the end, personal preference plays a big role in choosing the right non-milk based protein drink for you. Don’t be afraid to try different brands and flavors until you find one that suits your taste buds and fits well into your lifestyle.
In conclusion, when shopping for non-milk based protein drinks, it’s important to consider factors such as nutritional content, taste/texture, certifications, pricing, packaging, and personal preferences. With this buying guide in mind, I hope you’re able to find a delicious and nutritious option that supports your fitness goals!
Author Profile
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Brandon Boynton is a tech innovator, entrepreneur, and advocate for creating safer, more inclusive school environments. As the CEO of MostBeastlyStudios, LLC, Brandon combines his passion for technology with a mission to drive meaningful change in education. A 2014 graduate of the Madison County Chamber of Commerce YEA! program, Brandon has been recognized for his forward-thinking approach and dedication to solving real-world problems through innovative solutions.
Brandon’s work is fueled by a commitment to giving every student a voice and supporting educators in their mission to create inclusive, supportive communities. Through MostBeastlyStudios, he continues to explore new ways technology can make a positive impact on individuals and institutions alike.
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