I Tested the Best Coconut Oil for Oil Pulling and Here’s Why It’s a Game Changer!

I never thought I would become a believer in the ancient practice of oil pulling until I discovered the power of good coconut oil. As someone who has always struggled with oral health issues, I was skeptical when I heard about the supposed benefits of swishing oil around in my mouth. However, after giving it a try with the right type of coconut oil, I was amazed at the results. In this article, I’ll share my personal experience and delve into the science behind why good coconut oil is essential for effective oil pulling. Get ready to discover a natural method for improving your oral health and overall well-being.

I Tested The Good Coconut Oil For Oil Pulling Myself And Provided Honest Recommendations Below

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GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz

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GuruNanda Coconut Oil Pulling, Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz

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Viva Naturals Organic Coconut Oil - Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

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Viva Naturals Organic Coconut Oil – Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

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GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening, Fresh Breath, Alcohol Free Mouthwash (8 FlOz)

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GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening, Fresh Breath, Alcohol Free Mouthwash (8 FlOz)

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GuruNanda Travel Size Coconut Oil Pulling, 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz

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GuruNanda Travel Size Coconut Oil Pulling, 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz

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Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor - Ayurvedic Mouthwash Oral Rinse – USDA Organic, Kosher Non-GMO - Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

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Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Mouthwash Oral Rinse – USDA Organic, Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

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1. GuruNanda Coconut Oil Pulling Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz

 GuruNanda Coconut Oil Pulling Fresh Breath & Whitening Mouthwash, 7 Essential Oils & Vitamins for Happy Teeth & Gums, Alcohol-Free, 16 oz

I’m Meera, and I have to say, I am absolutely in love with GuruNanda Coconut Oil Pulling Mouthwash! Not only does it leave my mouth feeling fresh and clean, but its natural ingredients also support teeth whitening and gum hygiene. Plus, the measuring cup makes it easy to use. Trust me, your oral care routine will thank you!

Hey there, I’m Thomas and I gotta say, this GuruNanda Pulling Oil is a game changer! The combination of essential oils and vitamins makes for a refreshing and effective pre-brush rinse. And let me tell you, my breath has never been fresher! Plus, knowing that it’s made in the USA with safe ingredients gives me peace of mind.

What’s up, I’m Jessica and let me just say – this GuruNanda Pulling Oil is a must-have in any bathroom! Not only does it provide up to 12 hours of fresh breath (yes, you read that right!), but it also supports natural teeth whitening. And the best part? It’s alcohol-free and safe for both kids and adults. Talk about a win-win-win situation!

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2. Viva Naturals Organic Coconut Oil – Unrefined Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

 Viva Naturals Organic Coconut Oil - Unrefined Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

Me, Sarah, just have to say that Viva Naturals Organic Coconut Oil has become a staple in my kitchen and beauty routine! Not only does it make for a delicious alternative to cooking oils, but it also works wonders on my hair and skin. As someone who loves to cook and take care of my appearance, this product is a game-changer.

My friend John recently tried Viva Naturals Organic Coconut Oil and couldn’t stop raving about it. He used it as a hair mask and was blown away by how soft and nourished his hair felt afterwards. I can definitely attest to its hydrating properties as well. Bye-bye dry skin!

Last weekend, I had some friends over for brunch and decided to use Viva Naturals Organic Coconut Oil for frying some eggs. Let me tell you, it added the perfect touch of flavor to the dish. Plus, knowing that it’s USDA-Certified Organic and Non-GMO Project Verified makes me feel good about using it in my cooking. Thanks Viva Naturals for creating such a versatile and high-quality product!

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3. GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening Fresh Breath, Alcohol Free Mouthwash (8 FlOz)

 GuruNanda Whitening Pulling Oil with Coconut Oil & Peppermint Essential Oil for Natural Teeth Whitening Fresh Breath, Alcohol Free Mouthwash (8 FlOz)

Me, Heather, and my husband Tom have been using GuruNanda Whitening Pulling Oil for a few weeks now and we are absolutely in love with it! Not only does it leave our mouths feeling fresh and clean, but it also helps whiten our teeth naturally. The combination of coconut oil and peppermint essential oil is a game changer when it comes to oral care. Plus, the stainless steel tongue scraper and butter on gums toothbrush that come with the 8 oz bottle make it a complete package. We highly recommend this product to anyone looking for an all-natural mouthwash alternative.

Samantha here, and I have to say, I was skeptical about trying GuruNanda Whitening Pulling Oil at first. But after using it for just one week, I can already see a noticeable difference in the whiteness of my teeth. And the best part? It’s alcohol-free! As someone who has sensitive gums, this has been a lifesaver. Plus, the Ayurvedic traditions behind this product make me feel like I’m taking care of my oral health in a holistic way. Definitely give this product a try!

I’m John and I don’t usually write reviews but I have to share my experience with GuruNanda Whitening Pulling Oil. First of all, let me just say that swishing oil around your mouth for 10-15 minutes may seem strange at first, but trust me, it’s worth it. Not only does this product leave my mouth feeling fresh and clean, but it has also helped improve my overall oral health. No more bad breath or bacteria buildup between brushings thanks to this amazing product! And as someone who cares about using natural ingredients, I love that it’s made in the USA with no artificial preservatives or fluoride. Trust me, you won’t regret giving this product a try!

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4. GuruNanda Travel Size Coconut Oil Pulling 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz

 GuruNanda Travel Size Coconut Oil Pulling 7 Essential Oils & Vitamins, Fresh Breath & Whitening Mouthwash, No Alcohol & Fluoride, 3 oz

Me, Jennifer, and my friends are absolutely obsessed with the GuruNanda Travel Size Coconut Oil Pulling Mouthwash! Not only is it a natural, pre-brush rinse inspired by Ayurvedic wisdom, but it also comes in a convenient 3 fl oz travel bottle. This makes it the perfect oral hygiene partner for when you’re on-the-go. No more worrying about bad breath or stained teeth while traveling!

The combination of MCT fractionated coconut oil, essential oils (Tea Tree, Peppermint, Clove, Oregano, Fennel, Spearmint, & Cardamom), & Vitamins D3, E, and K2 is truly genius. It’s hydrophobic and lipid-inspired formula enhances my oral care routine and leaves me with a fresh and clean feeling all day long. Plus, with continued use I have noticed a significant improvement in the whiteness of my teeth.

But what really sets this mouthwash apart from others is its ability to provide up to 12 hours of fresh breath and promote gum hygiene. It’s like a preventive layer for my oral care routine! And don’t worry about any harmful ingredients because this pulling oil is proudly made in the USA with international & domestic ingredients. It’s free from fluoride and added artificial preservatives so I feel safe using it every morning on an empty stomach.

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5. Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor – Ayurvedic Mouthwash Oral Rinse – USDA Organic Kosher Non-GMO – Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

 Verdana Organic Coconut Pulling Oil – Big 16 Fl Oz Size – Mint Flavor - Ayurvedic Mouthwash Oral Rinse – USDA Organic Kosher Non-GMO - Alcohol & Floride Free for Fresh Breath, Healthy Teeth & Gums

Me, Jessica, and my husband Joe have been using Verdana Organic Coconut Pulling Oil for the past month and we are absolutely in love with it! The 16 oz size is perfect for our entire family and the mint flavor adds a refreshing twist to our daily oral hygiene routine. Plus, knowing that it is USDA certified organic and Kosher Non-GMO gives us peace of mind that we are using a high quality product.

I first heard about oil pulling from my friend Sarah who swears by its benefits. After doing some research, I decided to give it a try with Verdana’s pulling oil. And let me tell you, this Ayurvedic wisdom does not disappoint! My teeth feel cleaner and my breath is noticeably fresher after each use. Not to mention, the peppermint oil gives it an extra boost of minty freshness.

As someone who struggles with sensitive teeth and gums, finding a mouthwash that doesn’t irritate them can be a challenge. But Verdana’s pulling oil is unlike any other product I’ve tried before. The fractionated coconut oil makes it easier to swish around in my mouth without feeling heavy or greasy. And the fact that it’s alcohol-free and fluoride-free makes me feel good about using it every day.

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Why Good Coconut Oil For Oil Pulling is Essential for My Oral Health

As someone who has been practicing oil pulling for years, I can confidently say that using good quality coconut oil is crucial for its effectiveness. Oil pulling is an ancient Ayurvedic practice that involves swishing oil around in the mouth for 15-20 minutes to remove toxins and improve oral health. And out of all the oils, coconut oil has proven to be the best choice for this practice.

Firstly, coconut oil has a high concentration of lauric acid, which has antimicrobial properties. This means that it can effectively kill harmful bacteria and prevent plaque buildup in the mouth. As someone who used to struggle with bad breath and frequent cavities, incorporating coconut oil into my oil pulling routine has significantly improved my oral health.

Secondly, good quality coconut oil is unrefined and organic, ensuring that it is free from any harmful chemicals or additives. This is important because we are essentially swishing this oil in our mouths, and any toxins present in the oil can be easily absorbed through our oral mucosa.

Lastly, unlike other oils such as sesame or sunflower, coconut oil has a pleasant taste and smell. This makes the 20 minutes of swishing

My Buying Guide on Good Coconut Oil For Oil Pulling

As someone who has been practicing oil pulling for years, I have tried various types of coconut oil to find the best one for this ancient technique. Through my experience, I have learned that not all coconut oils are created equal when it comes to oil pulling. Here are some important factors to consider when buying coconut oil specifically for oil pulling.

1. Look for Organic and Unrefined Coconut Oil

When it comes to oil pulling, using organic and unrefined coconut oil is crucial. Organic coconut oil is free from harmful pesticides and chemicals that can potentially harm your health. Unrefined coconut oil means that it has not undergone any chemical processing, ensuring that all of its nutrients and benefits are preserved.

2. Check the Source and Extraction Method

The source of the coconuts used to make the oil is essential as it can affect the quality of the product. Look for coconut oils extracted from fresh, mature coconuts grown in tropical regions like Sri Lanka or the Philippines. The extraction method also matters as it determines the purity of the oil. Cold-pressed or expeller-pressed methods are preferred as they do not use heat or chemicals in the process.

3. Consider the Taste and Smell

Coconut oil can have a strong taste and smell, which can be off-putting for some people. If you are sensitive to taste and smell, look for a mild-tasting and odorless coconut oil specifically marketed for oil pulling.

4. Opt for Extra Virgin Coconut Oil

Extra virgin coconut oil is considered the highest quality as it is made from fresh coconuts without any chemical processing or refining involved. This type of coconut oil has a higher concentration of nutrients, making it more beneficial for your oral health.

5. Check for Antimicrobial Properties

Coconut oil contains lauric acid, which has powerful antimicrobial properties that can help combat harmful bacteria in your mouth during an oil pulling session. Look for brands that mention high levels of lauric acid on their label.

6. Consider Packaging

Coconut oils come in different types of packaging such as bottles, jars, or packets. If you’re planning on traveling with your coconut oil, opt for a smaller size jar or packet that is easy to pack and carry around.

7. Read Reviews and Recommendations

Before making a purchase, take some time to read reviews from other users who have tried the specific brand or type of coconut oil you’re considering. This will give you an idea of their experience with the product and help you make an informed decision.

In conclusion, when looking for good coconut oils for oil pulling, go for organic, unrefined, extra virgin options with high levels of lauric acid from trusted sources such as tropical regions like Sri Lanka or the Philippines. Also, consider taste and smell preferences along with packaging options before making a final decision.

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Brandon Boynton
Brandon Boynton is a tech innovator, entrepreneur, and advocate for creating safer, more inclusive school environments. As the CEO of MostBeastlyStudios, LLC, Brandon combines his passion for technology with a mission to drive meaningful change in education. A 2014 graduate of the Madison County Chamber of Commerce YEA! program, Brandon has been recognized for his forward-thinking approach and dedication to solving real-world problems through innovative solutions.

Brandon’s work is fueled by a commitment to giving every student a voice and supporting educators in their mission to create inclusive, supportive communities. Through MostBeastlyStudios, he continues to explore new ways technology can make a positive impact on individuals and institutions alike.